alan foley 4,000m BikeErg
4,000m
Meters
10:02.0
Time
2:30.5
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Power/kg | 1.47 |
October 14, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #14. b7224. 115 km. d5. v. mip. @9:44 pm. AMC; 18,415,000 m. Avg/day: 110,269 m. day 167.