alan foley 10,000m BikeErg

10,000m

Meters

27:17.7

Time

2:43.7

Pace

261

Calories

Average Watts80
Calories Per Hour574
Power/kg1.14

October 16, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #13. b7255. 112 km. d5. v. mip. @8:22 pm. AMC: 18,650,000 m. Avg/day: 110,355 m. day 169.