alan foley 4,000m BikeErg
4,000m
Meters
10:46.7
Time
2:41.6
Pace
105
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Power/kg | 1.19 |
October 17, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #11. b7266. 50 km. d5. v. mip. @1:33 pm. AMC: 18,700,000 m. Avg/day: 110 km. day 170.