alan foley 4,000m BikeErg
4,000m
Meters
10:54.4
Time
2:43.6
Pace
105
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Power/kg | 1.14 |
October 18, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #14. b7289. 110 km. d5. v. mip. @8:19 pm. AMC: 18,870,000 m. Avg/day: 110,350 m. day 171.