alan foley 10,000m BikeErg

10,000m

Meters

25:46.0

Time

2:34.6

Pace

268

Calories

Average Watts95
Calories Per Hour625
Power/kg1.36

October 19, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #12. b7301. 100 km. d5. v. mip. @4:55 pm. AMC: 18,970,000 m. Avg/day: 110,291 m. day 172.