alan foley 10,000m BikeErg

10,000m

Meters

27:10.2

Time

2:43.0

Pace

262

Calories

Average Watts81
Calories Per Hour578
Power/kg1.16

October 19, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #15. b7304. 130 km. d5. v. mip. @8:27 pm. AMC: 19,000,000 m. Avg/day: 110,465 m. day 172.