alan foley 4,000m BikeErg
4,000m
Meters
10:16.2
Time
2:34.0
Pace
108
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Power/kg | 1.37 |
October 20, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #11. b7315. 65 km. d5. v. mip. @4:57 pm. AMC: 19,065,000 m. Avg/day: 110,202 m. day 173.