alan foley 10,000m BikeErg

10,000m

Meters

26:49.1

Time

2:40.9

Pace

263

Calories

Average Watts84
Calories Per Hour589
Power/kg1.2

October 20, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #16. b7320. 100 km. d5. v. mip. @8:42 pm. AMC: 19,100,000 m. Avg/day: 110,404 m. day 173.