alan foley 10,000m BikeErg

10,000m

Meters

24:29.3

Time

2:26.9

Pace

277

Calories

Average Watts110
Calories Per Hour679
Power/kg1.57

October 22, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #13. b7348. 76 km. d5. v. mip. @4:54 pm. AMC: 19,276,000 m. Avg/day: 110,149 m. day 175.