alan foley 10,000m BikeErg

10,000m

Meters

27:24.1

Time

2:44.4

Pace

261

Calories

Average Watts79
Calories Per Hour571
Power/kg1.13

October 24, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #14. b7383. 110 km. d5. v. mip. @8:23 pm. AMC: 19,540,000 m. Avg/day: 110,395 m. day 177.