alan foley 10,000m BikeErg

10,000m

Meters

27:22.6

Time

2:44.2

Pace

261

Calories

Average Watts79
Calories Per Hour571
Power/kg1.13

October 25, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #17. b7399. 161 km. d5. v. mip. @9:40 pm. AMC: 19,701,000 m. Avg/day: 110,679 m. SCC: 81,000 m. day 178.
Time: 7:23:27.