alan foley 10000m BikeErg

10,000

Meters

28:30.6

Time

2:51.0

Pace

257

Calories

Average Watts70
Calories Per Hour540
Power/kg0.9

October 28, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #16. b7449. 140 km. d5. v. mip. @9:53 pm. AMC: 20,140,000 m. Avg/day: 111,543 m. day 181. SCC: 300,502 m.