alan foley 10,000m BikeErg

10,000m

Meters

28:44.3

Time

2:52.4

Pace

256

Calories

Average Watts68
Calories Per Hour534
Power/kg0.97

October 28, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #18. b7451. 160 km. d5. v. mip. @11:24 pm. AMC: 20,160,000 m. Avg/day: 111,381 m. day 181. SCC: 310,502 m.