alan foley 10,000m BikeErg

10,000m

Meters

29:21.9

Time

2:56.1

Pace

254

Calories

Average Watts64
Calories Per Hour520
Power/kg0.92

October 29, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #4. b7455. 40 km. d5. v. mip. @12:27 pm. AMC: 20,200,000 m. Avg/day: 110,989 m. day 182.