alan foley 4,000m BikeErg
4,000m
Meters
11:01.3
Time
2:45.3
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Power/kg | 1.1 |
October 29, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #10. b7461. 80 km. d5. v. mip. @3:21 pm. AMC: 20,240,000 m. Avg/day: 111,209 m. day 182.