alan foley 10,000m BikeErg

10,000m

Meters

28:23.7

Time

2:50.3

Pace

257

Calories

Average Watts71
Calories Per Hour543
Power/kg1.02

October 29, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #20. b7471. 141 km. d5. v. mip. @9:55 pm. AMC: 20,301,000 m. Avg/day: 111,503 m. day 182.