alan foley 10,000m BikeErg

10,000m

Meters

29:04.8

Time

2:54.4

Pace

255

Calories

Average Watts66
Calories Per Hour526
Power/kg0.94

October 29, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #24. b7475. 160 km. d5. v. mip. @11:21 pm. AMC: 20,320,000 m. Avg/day: 111,593 m. day 182.