alan foley 4,000m BikeErg
4,000m
Meters
11:00.7
Time
2:45.1
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Power/kg | 1.12 |
October 30, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #21. b7491. 116 km. d5. v. mip. @10:29 pm. AMC: 20,436,000 m. Avg/day: 111,672 m. day 183.