alan foley 4,000m BikeErg

4,000m

Meters

10:55.4

Time

2:43.8

Pace

104

Calories

Average Watts80
Calories Per Hour573
Power/kg1.14

October 31, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #10. b7500. 78,498 m. d5.v. mip. @4:42 pm. AMC: 20,514,498 m. Avg/day: 111,492 m. day 184.