1,000m row on November 02, 2022

alan foley 1,000m row

1,000m

Meters

5:01.7

Time

2:30.8

Pace

Calories

Average Watts	102
Calories Per Hour	650

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #10. r399. 52 km. d5. v. mip. @2:20 pm. AMC: 20,700,000 m. Avg/day: 111,290 m. day 186.