alan foley 4,000m BikeErg
4,000m
Meters
11:31.4
Time
2:52.8
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Power/kg | 0.97 |
November 03, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #20. b7550. 116 km. d5. v. mip. @8:30 pm. AMC: 20,883,000 m. Avg/day: 111,673 m. day 187.