alan foley 4,000m BikeErg
4,000m
Meters
10:45.7
Time
2:41.4
Pace
105
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Power/kg | 1.19 |
November 05, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #6. b7564. 29 km. d5. v. mip. @9:34 am. AMC: 20,979,000 m. Avg/day: 111,000 m. day 189.