alan foley 4,000m BikeErg
4,000m
Meters
11:06.7
Time
2:46.6
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Power/kg | 1.09 |
November 06, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #18. b7591. 118 km. d5. v. mip. @9:20 pm. AMC: 21,183,000 m. Avg/day: 111,489 m. day 190.