alan foley 4,000m BikeErg

4,000m

Meters

10:41.5

Time

2:40.3

Pace

105

Calories

Average Watts85
Calories Per Hour592
Power/kg1.22

November 07, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #6. b7595. 17 km. d5. v. mip. @8:39 am. AMC: 21,200,000 m.