alan foley 4,000m BikeErg
4,000m
Meters
10:56.7
Time
2:44.1
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Power/kg | 1.13 |
November 07, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #17. b7606. 82 km. d5. v. mip. @4:59 pm. AMC: 21,265,000 m. Avg/day: 111,335 m. day 191.