alan foley 4,000m BikeErg
4,000m
Meters
10:21.1
Time
2:35.2
Pace
107
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Power/kg | 1.33 |
November 08, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #19. b7628. 115 km. d5. v. mip. @9:35 pm. AMC: 21,416,000 m. Avg/day: 111,541 m. day 192.