alan foley 4,000m BikeErg
4,000m
Meters
10:18.4
Time
2:34.6
Pace
107
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Power/kg | 1.36 |
November 10, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #7. b7653. 4/35 km. d5. v. mip. @8:53 am. AMC: 21,565,000 m. Avg/day: 111,160 m. day 194.