alan foley 4,000m BikeErg
4,000m
Meters
10:49.2
Time
2:42.3
Pace
105
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Power/kg | 1.17 |
November 10, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #17. b7660. 4/84 km. d5. v. mip. @4 pm. AMC: 21,614,000 m. Avg/day: 111,412m. day 194.