alan foley 4000m BikeErg

4,000

Meters

11:02.7

Time

2:45.6

Pace

104

Calories

Average Watts77
Calories Per Hour564
Power/kg0.99

November 11, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #5. b7670. 4/26 km. d5. v. mip. @3:18 pm.