alan foley 4,000m BikeErg
4,000m
Meters
10:44.4
Time
2:41.1
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Power/kg | 1.2 |
November 11, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #7. b7672. 4/34 km. d5. v. mip. @3:57 pm. AMC: 21,674,000 m. Avg/day: 11,149 m. day 195.