alan foley 4,000m BikeErg
4,000m
Meters
10:27.3
Time
2:36.8
Pace
107
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Power/kg | 1.3 |
November 12, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #11. b7689. 4/64 km. d5. v. mip. @3:03 pm. AMC: 21,800,000 m. Avg/day: 111,224 m. day 196.