alan foley 4,000m BikeErg
4,000m
Meters
10:43.2
Time
2:40.8
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Power/kg | 1.2 |
November 12, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #13. b7691. 4/72 km. d5. v. mip. @3:54 pm. AMC:21,808,000 m. Avg/day: 111,265 m. day 196.