alan foley 4,000m BikeErg
4,000m
Meters
10:42.8
Time
2:40.7
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Power/kg | 1.2 |
November 12, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #19. b7697. 4/ 120 km. d5. v. mip. @8:48 pm. AMC: 21,856,000 m. Avg/day: 1111,510 m. day 196.