alan foley 4,000m BikeErg

4,000m

Meters

11:15.0

Time

2:48.7

Pace

103

Calories

Average Watts73
Calories Per Hour550
Power/kg1.04

November 13, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b7698. 4/ 4 km. d5. v. mip. @5:08 am.