alan foley 4,000m BikeErg
4,000m
Meters
10:22.2
Time
2:35.5
Pace
107
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Power/kg | 1.33 |
November 13, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #13. b7710. 98 km. d5. v. mip. @4:01 pm. AMC: 21,954,000 m. Avg/day: 111,441 m. day 197.