alan foley 10,000m BikeErg

10,000m

Meters

27:30.8

Time

2:45.0

Pace

260

Calories

Average Watts78
Calories Per Hour567
Power/kg1.12

November 14, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #17. b7730. 125 km. d5. v. mip. @8:33 pm. AMC: 22,100,000 m. Avg/day: 111,616 m. day 198.