alan foley 4,000m BikeErg

4,000m

Meters

11:04.8

Time

2:46.2

Pace

104

Calories

Average Watts76
Calories Per Hour562
Power/kg1.09

November 15, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b7731. 4 km. d5. v. mip. @7:20 am. day 199.