alan foley 4,000m BikeErg
4,000m
Meters
10:43.0
Time
2:40.7
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Power/kg | 1.2 |
November 15, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #15. b7745. 96 km. d5. v. mip. @3:57 pm. AMC: 22,196,000 m. Avg/day: 111,538 m. day 199.