alan foley 4,000m BikeErg
4,000m
Meters
10:36.8
Time
2:39.2
Pace
106
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Power/kg | 1.24 |
November 15, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #16. b7746. 100 km. d5. v. mip. @4:12 pm. AMC: 22,200,000 m. Avg/day: 111,557 m. day 199.