alan foley 4,000m BikeErg
4,000m
Meters
10:50.3
Time
2:42.5
Pace
105
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Power/kg | 1.16 |
November 15, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #22. b7752. 130 km. d5. v. mip. @8:37 pm. AMC:22,230,000 m. Avg/day: 111,708 m. day 199.