alan foley 4,000m BikeErg
4,000m
Meters
10:35.1
Time
2:38.7
Pace
106
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Power/kg | 1.24 |
November 16, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #9. b7760. 39 km. d5. v. mip. @4 pm. AMC: 22,269,000 m. Avg/day: 111,345 m. day 200.