alan foley 4,000m BikeErg

4,000m

Meters

10:35.1

Time

2:38.7

Pace

106

Calories

Average Watts87
Calories Per Hour600
Power/kg1.24

November 16, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #9. b7760. 39 km. d5. v. mip. @4 pm. AMC: 22,269,000 m. Avg/day: 111,345 m. day 200.