alan foley 10,000m BikeErg

10,000m

Meters

25:35.1

Time

2:33.5

Pace

269

Calories

Average Watts97
Calories Per Hour632
Power/kg1.39

November 17, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #2. b7765. 20 km. d5. v. mip. @9:16 am. AMC: 22,308,000 m. Avg/day: 110,985 m. day 201.