alan foley 10,000m BikeErg

10,000m

Meters

24:32.1

Time

2:27.2

Pace

277

Calories

Average Watts110
Calories Per Hour677
Power/kg1.57

November 17, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #12. b7772. 75 km. d5. v. mip. @3:56 pm. AMC: 22,363,000 m. Avg/day: 111,259 m. day 201.