alan foley 4,000m BikeErg
4,000m
Meters
10:25.0
Time
2:36.2
Pace
107
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Power/kg | 1.32 |
November 17, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #17. b7777. 113 km. d5. v. mip. @7:45 pm. AMC: 22,401,000 m. Avg/day: 111,447 m. day 201.