alan foley 4000m BikeErg

4,000

Meters

9:58.6

Time

2:29.6

Pace

110

Calories

Average Watts104
Calories Per Hour659
Power/kg1.33

November 18, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #17. b7794. 100 km. d6. v. mip.@5:09 pm.