alan foley 4,000m BikeErg
4,000m
Meters
10:01.8
Time
2:30.4
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Power/kg | 1.47 |
November 19, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #16. b7814. 100 km. d6. v. mip. @5:59 pm. AMC: 22,636,000 m. Avg/day: 111,507 m. day 203.