alan foley 4,000m BikeErg
4,000m
Meters
9:47.1
Time
2:26.7
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Power/kg | 1.59 |
November 20, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #7. b7821. d6. v. mip. @11:12 am. AMC: 22,700,000 m. Avg/day: 111,274 m. day 204.