alan foley 4000m BikeErg
4,000
Meters
10:19.1
Time
2:34.7
Pace
107
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Power/kg | 1.21 |
November 21, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #3. b7839. 24 km. d6. v. mip. @8:35 am. AMC:22,800,000 m. Avg/day: 111,219 m. day 205.