alan foley 4,000m BikeErg
4,000m
Meters
10:16.4
Time
2:34.1
Pace
108
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Power/kg | 1.37 |
November 22, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #3. b7852. 24 km. d6. v. mip. @7:04 am. AMC: 22,900,000 m. Avg/day: 111,165 m. day 206.