alan foley 4,000m BikeErg
4,000m
Meters
9:42.8
Time
2:25.7
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Power/kg | 1.62 |
November 22, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #14. b7863. 93 km. d6. v. mip. @3:46 pm. AMC:22,969,000 m. Avg/day: 111,500 m. day 206.